Nutri Advanced 30 Day Energy Boost Programme – Part 2

I am half way through my 30 day energy boost programme, so wanted to update you on my progress. In my first post, I explained the 5 essential principles I have to stick to during the programme, which are:

  • Reduce caffeine and alcohol intake by half
  • Set a consistent going to bed and waking routine
  • Aim to do 30 minutes of exercise 3 times per week
  • Take MegaMag Energen Plus daily
  • Follow the Top 5 Food Tips and stick to energy-increasing foods

I am happy to report that I have stuck to these principles for the last 2 weeks! Reducing caffeine hasn’t been that much of a problem as I was already used to drinking decaf tea. I’m not much of an alcohol drinker, so that hasn’t been difficult to reduce. I tend to go to bed not long after my daughter, who is 4 months old, and wake up when she does so that’s pretty consistent. I take her out for a walk every day for at least 30 minutes, so am managing the exercise. I’m obviously taking the MegaMag Energen Plus every day, more info on that to follow. I have also increased my intake of energy inducing foods. Again, more info on that shortly.

The MegaMag Energen Plus is a powder formula that mixes with water and is very easy to make and drink! It is raspberry flavoured and the powder dissolves easily with water.

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I do feel as though my energy levels are starting to increase and becoming more consistent, which is a definite plus for me. Someone even commented the other day that I looked better and seemed to have more energy, which is definitely not something I hear a lot at the moment!
In terms of energy boosting foods, I am currently addicted to peanut butter on pretty much everything. There was a recipe in the booklet I received for a homemade peanut butter granola, so I had to try that. The lovely people at Nutri Advanced sent me all of the ingredients, so I really had no excuse!

Thankfully it’s a very easy recipe and the whole process took less than 30 minutes.

It’s not the most exciting photo in the world, but I wish you could smell and taste it. The massive downside to this recipe is that you will want to eat ALL OF IT in one go! It goes really well with some greek yoghurt and banana.
So, that’s where I’m up to. I have 2 more weeks to go until the end of the programme, but I know already that I want to stick with the MegaMag Energen Plus. It’s such a quick way to get my intake of certain nutrients that I have clearly been lacking.
You can follow me on Twitter for quick updates, and I’ll write another review in a couple of weeks!

 

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