I’ve had a few fairly miserable days, but feeling sorry for myself is not the way forward. It doesn’t achieve anything and just sets me back with my progress. I’ve said it countless times, and will probably continue to, but I have to learn to have some patience!
Food today: gluten free sausages and egg white omelette for breakfast, strawberries and greek yoghurt, turkey thigh with sweet potato, sugar snap peas and green beans
I’m currently drinking a (small) glass of rose. I’m being rebellious!
What I have realised in the last few days is that things are never as bad as they seem, especially when you talk to other people and realise they have their own problems to deal with. I have some very brave friends going through some really tough situations at the moment, so it’s important to put things into perspective.
I’m very lucky to know these people and I hope they know I appreciate them and will always be there for them.