Friday 23rd August – I’m sick!

I haven’t been sick for ages, but have caught some kind of nasty bug, which is typical as I’ve finished work today for just over a week. It happens whenever I’m going on holiday, or it’s Christmas or my birthday. It’s like my body wants to punish me! OK that’s a bit dramatic. 


I have lots planned for my week off including 2 gym sessions. 2!! I actually asked Chris if I could do an extra session, while I’m on holiday. Madness! This doesn’t mean he can say ‘I told you so’ though. That was one of the deals we made at the very start of this. As long as he doesn’t read this I’ll be OK… 

Food today: egg white omelette for breakfast, chicken and vegetable soup for lunch, apple, pork steak with sweet potato and corn for dinner, greek yoghurt with strawberries

Chris checked up on me today as I told him on Wednesday I was having a bit of a rough time. Before I started training with him, I never would have thought I’d get so much support. It’s completely invaluable and a main reason why I’ve done as well as I have this far. I have a real issue with failure and worry about messing up, which I know is silly but is a bit of a sticking point with me. I’ve always been really honest with Chris as I know I won’t succeed if I lie to him. I also know I’ll always get great advice. He’s the voice of reason. Whenever I say I feel like a failure, he says this to me:

I don’t intend on stopping anytime soon. 


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