Saturday 27th July

I woke up in a pretty positive mood and then I saw this on Twitter: 
This made me smile more as I’ve managed this for 27 days! WOOO! Kinda proud of myself for this. 

In the last 4 weeks I’ve also not bitten my nails once. Something I have done daily for about 20 years! So I bought myself a little treat:
My day kind of went downhill from there so much so that I pretty much begged Chris to let me have a drink. As he’s an ace trainer he said yes! As I’m a lousy drinker I only managed half a bottle of cider and didn’t really enjoy it after the first few sips. What’s happened to me?! To be honest I can definitely live without it. 

Food today: bacon and poached eggs for breakfast, ham salad for lunch, carrot sticks, pork steak with sweet potato, carrots, broccoli and green beans, strawberries, melon, pineapple 

So, to end today on a fun note, here’s Ryan Gosling! 


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